{"id":99,"date":"2023-04-17T10:06:19","date_gmt":"2023-04-17T09:06:19","guid":{"rendered":"https:\/\/titan.dcs.bbk.ac.uk\/~jkette01\/wswdemo\/?page_id=99"},"modified":"2023-04-21T12:25:19","modified_gmt":"2023-04-21T11:25:19","slug":"mud-sweat-and-gears","status":"publish","type":"page","link":"https:\/\/titan.dcs.bbk.ac.uk\/~jkette01\/wswdemo\/events\/mud-sweat-and-gears\/","title":{"rendered":"Mud, Sweat and Gears"},"content":{"rendered":"\n<p>West Suffolk Wheelers host a round of the Mud Sweat and Gears mountain bike cross-country series, last year at Phoenix Bike Park in Kentford.\u00a0There are races in multiple categories,\u00a0an event village with bike stands, refreshments etc. and an opportunity for mountain bike coaching at the venue on the day before the racing. There is also a coaching session available for under 12s on the morning of the race.<\/p>\n\n\n\n<ul>\n<li>Women\n<ul>\n<li>Juvenile women- 13 to 14yrs&nbsp;<em>(45-60 mins)<\/em><\/li>\n\n\n\n<li>Youth women&nbsp;\u2013 15 to 16yrs&nbsp;<em>(45-60 mins)<\/em><\/li>\n\n\n\n<li>Open women&nbsp;\u2013 17+yrs&nbsp;<em>(60 mins)<\/em><\/li>\n\n\n\n<li>Junior women&nbsp;\u2013 17 to 18yrs&nbsp;<em>(60-90 mins)<\/em><\/li>\n\n\n\n<li>Sport women&nbsp;19 to 39yrs&nbsp;<em>(90 mins)<\/em><\/li>\n\n\n\n<li>Veteran women&nbsp;40 to 49yrs&nbsp;<em>(90 mins)<\/em><\/li>\n\n\n\n<li>Grand Veteran women&nbsp;50+yrs&nbsp;<em>(90 mins)<\/em><\/li>\n\n\n\n<li>Elite\/Expert women&nbsp;Licence holders&nbsp;<em>(90 mins)<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Men\n<ul>\n<li>Juvenile men \u2013 13 to 14yrs&nbsp;<em>(45-60 mins)<\/em><\/li>\n\n\n\n<li>Youth men \u2013 15 to 16yrs&nbsp;<em>(45-60 mins)<\/em><\/li>\n\n\n\n<li>Open men \u2013 17+yrs&nbsp;<em>(60mins)<\/em><\/li>\n\n\n\n<li>Junior men \u2013 17 to 18yrs&nbsp;<em>(60-90 mins)<\/em><\/li>\n\n\n\n<li>Sport men 19 to 39yrs&nbsp;<em>(90 mins)<\/em><\/li>\n\n\n\n<li>Veteran men 40 to 49yrs&nbsp;<em>(90 mins)<\/em><\/li>\n\n\n\n<li>Grand Veteran men 50+yrs&nbsp;<em>(90 mins)<\/em><\/li>\n\n\n\n<li>Elite\/Expert men&nbsp;Licence holders&nbsp;<em>(90 mins)<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Children\n<ul>\n<li>Under 12 &amp; Over 9 \u2013 2km<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>West Suffolk Wheelers host a round of the Mud Sweat and Gears mountain bike cross-country series, last year at Phoenix Bike Park in Kentford.\u00a0There are races in multiple categories,\u00a0an event village with bike stands, refreshments etc. and an opportunity for mountain bike coaching at the venue on the day before the racing. There is also [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":100,"parent":17,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/titan.dcs.bbk.ac.uk\/~jkette01\/wswdemo\/wp-json\/wp\/v2\/pages\/99"}],"collection":[{"href":"https:\/\/titan.dcs.bbk.ac.uk\/~jkette01\/wswdemo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/titan.dcs.bbk.ac.uk\/~jkette01\/wswdemo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/titan.dcs.bbk.ac.uk\/~jkette01\/wswdemo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/titan.dcs.bbk.ac.uk\/~jkette01\/wswdemo\/wp-json\/wp\/v2\/comments?post=99"}],"version-history":[{"count":3,"href":"https:\/\/titan.dcs.bbk.ac.uk\/~jkette01\/wswdemo\/wp-json\/wp\/v2\/pages\/99\/revisions"}],"predecessor-version":[{"id":197,"href":"https:\/\/titan.dcs.bbk.ac.uk\/~jkette01\/wswdemo\/wp-json\/wp\/v2\/pages\/99\/revisions\/197"}],"up":[{"embeddable":true,"href":"https:\/\/titan.dcs.bbk.ac.uk\/~jkette01\/wswdemo\/wp-json\/wp\/v2\/pages\/17"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/titan.dcs.bbk.ac.uk\/~jkette01\/wswdemo\/wp-json\/wp\/v2\/media\/100"}],"wp:attachment":[{"href":"https:\/\/titan.dcs.bbk.ac.uk\/~jkette01\/wswdemo\/wp-json\/wp\/v2\/media?parent=99"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}